القائمة الرئيسية

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طاجين اللحم بالقرنبيط - Chou-Fleur

Salma Douma

25 يوليو 2015

الرئيسية القرنبيط

+حجم الخط-

طاجين اللحم بالقرنبيط - Chou-Fleur

طاجين, اللحم, القرنبيط, Chou-Fleur,

مكونات:

* 500 جرام لحم الخروف
* 1 باقة صغيرة من القرنبيط
* 1 بصلة
* الزيتون
* ليمونة مرقدة
* زيت الزيتون
* الملح
* الزنجبيل
* فلفل
* الزعفران
* الكركم
* الكزبرة والبقدونس

إعداد:

* في الطاجين على نار هادئة ضعي قطع البصل إلى قطع صغيرة من اللحم من التوابل.
* مع التحريك حتى يتحمر اللحم دائما على نار خفيفة.
* عندما ينضج اللحم، افتحي الطاجين ورتبي الخضار.ثم ضيفي القليل من الملح والفلفل مرة أخرى.
* غطي الطاجين ويطهى 30 دقيقة
* في نهاية الطهي ضيفي البقدونس المفروم والزيتون والليمون. غطي الطاجن ويترك على نار خفيفة.

author-img

Salma Douma

إظهار التعليقات

تعليق عادي
تعليق متطور

عن طريق المحرر بالاسفل يمكنك اضافة تعليق متطور كتعليق بصورة او فيديو يوتيوب او كود او اقتباس فقط قم بادخال الكود او النص للاقتباس او رابط صورة او فيديو يوتيوب ثم اضغط على الزر بالاسفل للتحويل قم بنسخ النتيجة واستخدمها للتعليق

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